Past Events

Nov18

15 Minute Mindfullness

Watershed Lit: Center for Literary Engagement and Publishing Practice

Wednesday, November 18, 2020 12:15 PM

A life full of awe is available to all of us, yet it is easy to miss out on experiencing wonder when we are focused only on surviving and not thriving. Stress and fear can block our awareness of the everyday beauty around us, leaving us tired, unmotivated, and empty. Whitney Hopler’s new book, Wake Up to Wonder, explores ways in which we can use our senses as powerful portals to enjoy the world around us, and the many inspiring qualities it has to offer.

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